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When using Adderall 10mg, it is essential to carefully follow the instructions provided by your healthcare provider. Here is a general guide on how to properly take Adderall 10mg:

Take Adderall 10mg as prescribed by your doctor
Swallow the tablet whole with water and do not crush, chew, or break the tablet
Take at the same time every day to maintain consistent levels of the medication in your bloodstream
Avoid late evening doses to prevent insomnia or sleep disturbances
Monitor your medication for side effects or changes in symptoms and take it for the entire duration prescribed
Consult with your healthcare provider for personalized guidance if you have any questions or concerns.